principle of hard-easy system
- principle of hard-easy system
- sunkaus ir lengvo krūvio principas
statusas T sritis Kūno kultūra ir sportas
apibrėžtis Didžiausio ir vidutinio arba mažo krūvio derinimas per pratybas, didžiausio ir mažo krūvio pratybų derinimas per mikrociklą, norint ilgesnį laiką veiksmingai ugdyti sportininkų organizmo funkcines ir fizines galias, išvengti persitreniravimo, psichinio nuovargio.
atitikmenys: angl. principle of hard-easy system
vok. Prinzip der intensiven und geringen Belastung, n
rus. принцип большой и легкой нагрузки
Sporto terminų žodynas. T. 1. 2-asis patais. ir papild. leid.: Aiškinamasis žodynas. Angliški, vokiški, rusiški terminų atitikmenys. Būtiniausios žinios.
2002.
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